Welcome to Thriving With Bipolar. 

We’re so glad you’re here!

Our mission is to help you find information and resources that you can trust about bipolar disorder. We provide high-quality evidence-based facts and resources. 

Our goal is to enable those living with bipolar to make meaningful changes in their lives. We also hope to break down the stigma about this disorder.

Thank you for reading!

Our editor

Emily Mendez is our founder and editor. She is a former psychotherapist and now a leading mental health author. 

Emily sifts through all the latest science and stays up-to-date on the latest in bipolar. She reviews everything that is published on this site to ensure it’s credible.

Emily also lives with bipolar 1.

Have questions for Emily? You can reach out to her on Instagram

i am bipolar