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This Viral TikTok Wellness Trend Can Be Great for Self-Care
The "I met my younger self for coffee" trend that is popular on TikTok right now is a great self care exercise for those living with bipolar disorder.





World Bipolar Day: 5 Ways We Can Raise Awareness in 2025
World Bipolar Day is coming up at the end of March. Here are some ways that we can reduce the stigma surrounding bipolar.
